Quit Help by Phone

Do you answer yes to all of these questions?

  1. Are you interested in over-the-phone guidance to assist your quit, along with the option of text, email and instant message?
  2. Would you like to greatly increase your chances of successfully quitting?
  3. Is 24/7 access to quit help important to you?

Call the Quitline to Enroll1-800-QUIT-NOW

Get Ready

Meet the Quit Coaches

A Quitline Coach will help you:

  • Prepare a quit plan
  • Set a quit date
  • Understand tobacco triggers
  • Manage cravings
  • Keep on track even if you relapse

A Quitline Coach will support you with:

  • Planning and educational materials mailed directly to your home to help you map out your path.
  • Problem-solving and learning tools to deal with challenges.

Get Free Patches, Gum and Lozenges.

Quitline Coaches will order and manage your free quit medications for you. Free patches, gum and lozenges can be mail directly to your home. Free quit medications arrive within 10 days of ordering.

With Quit Help by Phone, every 365 days you can receive:

  • 8 weeks, of both patches AND gum or lozenges

When you combine quit medications like patches, gum and lozenges with the support of a coach, you double your chances of successfully quitting.

Enroll today!

Call the Quitline toll-free: 1-800-QUIT-NOW (784-8669) for free, private quit help. The enrollment call should take about 20 minutes during which a Quitline Coach will ask you questions to best help you. A medical or community provider can also give you a referral to the Quitline.

Not sure? Compare the features of Quit Help by Phone with other types of free quit help for you.