USIZO LAMAHHALA FUTHI LUSEKELA YE-LGBTQ
Uqine ngokwanele ukuyeka ugwayi. Umphakathi we-LGBTQ uhamba ngezinga eliphezulu kunabantu abaqondile/abacisgender, kodwa abantu be-LGBTQ banqoba ubunzima nsuku zonke. Ungakwazi futhi ukunqoba umlutha kagwayi. Sinezinsiza, amathuluzi nezinhlelo ezenzelwe wena ukukusiza uyeke ukubhema neminye imikhiqizo kagwayi.
- Thola umhlinzeki wezempilo olungele i-LGBTQ ngokusebenzisa Vermont Diversity Health Project. Imikhuba yamalungu izibophezele ekubeni izindawo eziphephile, eziqinisekisayo, ezisekelayo nezisebenzayo zalabo abasemphakathini we-LGBTQ.
- Thola usizo lokuyeka ku-802Quits. Funda kabanzi mayelana nosizo olwenziwe ngendlela oyifisayo ukuyeka, okuhlanganisa nezimagqabhagqabha ze-nicotine ZAMAHHALA, izinsini namalozenji.
- Lungela ukuyeka ngezinyathelo ezithile ezilula, njengokulungisa ikhaya lakho, indawo yokusebenza nemoto. Funda ukulungiselela.
- Vakashela le National LGBTQ Tobacco Related Cancer Network.
INDLELA UKUBHALISA
Khuluma nomhlinzeki wakho wezempilo mayelana nemithi futhi uyeke usizo olulungele wena.
Uma ufuna ukuqalisa:
Shayela usizo olulungiselelwe ukuyeka ngokuqeqesha komuntu oyedwa.
Sebenzisa amathuluzi nezisetshenziswa ezifana namabhodi emiyalezo, yeka ukuhlela, nokulandelela ukuqhubeka.