KUTHANDIZA ACHINYAMATA KONSE
VERMONT STOP VAPING
802Quits ndi ntchito yofufuza kuchokera ku dipatimenti ya zaumoyo ku Vermont yomwe ingathandize mwana wanu kuti asiye kusuta.
Kwa zaka pafupifupi 20, Vermont Quitline yathandiza masauzande a Vermonters kuthana ndi chikonga. Mofanana ndi kusuta fodya, chizolowezi chosuta fodya ndi chovuta kuchigonjetsa, koma ndi chithandizo, mwana wanu akhoza kusiya kusuta ndikuyamba kuchita bwino.
Kulankhula ndi wachinyamata wanu za kusuta fodya kungakhale kovuta, koma tabwera kuti tikuthandizeni.
Kuti muwonjezere mwayi wa wachinyamata wanu wosiya, m'pofunika kuchitapo kanthu mwamsanga. Lumikizanani ndi Wophunzitsidwa Kusiya Chikonga tsopano kuti mafunso anu ayankhidwe, phunzirani zambiri za pulogalamu yathu ndikuthandizira wachinyamata wanu kukonzekera kusiya kusuta.
Momwe mungalembetsere
Itanirani thandizo losiyanitsidwa ndi kuphunzitsa munthu payekhapayekha.
Yambitsani ulendo wanu wosiya pa intaneti ndi zida zaulere ndi zothandizira zomwe zakonzedwera inu.
Chikonga cholowa m'malo, zigamba ndi ma lozenges ndi zaulere ndi kulembetsa.
DZIWANI ZIZINDIKIRO ZOMWE AMAKOKEZERA
50% ya achinyamata aku Vermont ayesapo kutulutsa mpweya.¹
Kodi mukuwona kusintha kwa malingaliro kapena chilakolako cha mwana wanu? Mukufuna makatiriji ndi zida zomwe simukuzidziwa?
Zizindikiro za Teen Nicotine Addiction:
Ngati mwayankha "inde" ku mafunso awa, mwana wanu akhoza kukhala ndi chikonga, ndipo ndikofunika kuti amuthandize.
INU NDI MWANA WAKO SIMUNOKHA
Nambala imeneyi ndi yochititsa mantha chifukwa cha mmene chikonga chingakhudzire thanzi la wachinyamata wanu. Wachinyamata wanu angaganize kuti kutsekemera kuli bwino kuposa kusuta fodya, koma vape aerosol imatha kukhala ndi mankhwala okwana 31 omwe amatha kukhala m'mapapu anu pakapita nthawi, zomwe zimapangitsa achinyamata kudwala, kapena kuipiraipira.
Komabe, simuyenera kukumana ndi vuto la vaping nokha. Makolo kuno ndi ku US akupeza chithandizo kuchokera ku mautumiki monga 802Quits. Gulu lathu la akatswiri ophunzitsidwa bwino komanso njira zotsimikizirika zingathandize achinyamata kukhala ndi chidaliro ndi zida zomwe amafunikira kuti athe kuthana ndi vuto la chikonga.
¹Kafukufuku wa 2019 wa Vermont Youth Risk Behaviour
KULERETSA NICOTINE SI MLOVU WA MWANA WANU
Mavape satulutsa nthunzi wamadzi wopanda vuto. Amakhala odzaza ndi chikonga chosokoneza bongo-ndipo chikonga chimodzi chikhoza kukhala ndi paketi yonse ya ndudu.
Achinyamata ambiri sadziwa kuti ma vape ali ndi chikonga ndipo pofika nthawi yomwe akufuna kusiya, nthawi yatha. Iwo ali oledzera.
Ubongo waunyamata ukukulabe, chifukwa chake kukhudzana ndi chikonga m'mavape kumatha kuvulaza kwanthawi yayitali posintha momwe ma synapses aubongo amapangidwira. Zimenezi zingasinthiretu nthaŵi imene wachinyamata wanu amatchera khutu ndi kuphunzira. Kuchitapo kanthu mwachangu ndi kuyanjana ndi mwana wanu kuti mupange ndondomeko yosiyanitsidwa ndiyofunika kwambiri powathandiza kuti asiye.
CHITANI NTCHITO MWANGA
Popanda chithandizo, kumwerekera kungaipire. Komabe, mungathe kuchitapo kanthu kuti tsogolo la wachinyamata wanu likhale lowala.
802Quits ndi yachinsinsi ndipo imatha kusintha, 24/7 thandizo kuti ligwirizane ndi moyo wotanganidwa wa banja lanu.
Lumikizanani ndi chikonga chathu chophunzitsidwa bwino Siyani Makochi kuti mupange njira yosinthira mwamakonda anu komanso dongosolo losiya la mwana wanu.
tiyambepo
Moyo Wanga, My Quit™ ndi ntchito yaulere komanso yachinsinsi kwa omwe ali ndi zaka 12-17 omwe akufuna kusiya mitundu yonse ya fodya ndi kusuta.
My Life, My Quit™ imapereka zothandizira kwa makolo omwe akufuna kutenga nawo gawo paulendo wawo wosiya wachinyamata. Otenga nawo mbali alandila:
- Kupeza Ma Coach Osiya Fodya omwe ali ndi maphunziro apadera oletsa kusuta fodya kwa achinyamata.
- Maphunziro asanu, amodzi ndi amodzi. Kuphunzitsa kumathandiza achinyamata kupanga ndondomeko yosiya, kuzindikira zomwe zimayambitsa, kuyesera luso lokana ndi kulandira chithandizo chokhazikika cha kusintha kwa makhalidwe.
or
Lembani 'Yambani Kusiya Kwanga' ku 36072