IZIXHOBO ZOKUQHAQHA UKUXHASA IINGCOKO ZAKHO

Sebenzisa ezi zinto ukuqala incoko, khuthaza izigulana zakho kwaye wenze unxibelelwano malunga nokuyeka lula.

Isikhokelo esitsha sokuyeka iVermont. Esi sikhokelo sephepha lama-44 sasimahla siya kunceda abaguli bakho inyathelo nenyathelo ukuba bazi izinto ezibangela ukuba babe nomdla, balungele imiceli mngeni, balungelelanise inkxaso, bathathe isigqibo ngamayeza kwaye bayeke ukuyeka. Umyalelo woqheliso lwakho lweVermont e tobackovt@vermont.gov okanye ukukhuphela Isikhokelo sokuyeka ukuyeka (PDF).

Isigulana asibonakali "silungile," okanye bazamile amatyeli amaninzi: Unokubakhuthaza ukuba bacinge ngokuyeka ngokucela nje. Sebenzisa la manqaku athethayo (PDF) iphuhliswe ngababoneleli ngeVermont.

Iividiyo zokunceda wenze uninzi lokunxibelelana nezigulana: Yenzelwe kwaye ziingcali zonyango, Yeka Umboniso eyenziwe nguPfizer zifutshane, zibandakanya ukuyeka ukutshaya "iicacisa" iividiyo. Iividiyo zedilesi yokuqonda gwenxa ukuyeka, i-neurobiology yeziyobisi, iingcebiso zokuthetha nezigulana nokunye. Izalathiso, izixhobo kunye neenkcazo zeeklinikhi zihamba nevidiyo nganye.

Iziphumo zokutshaya emzimbeni: Phonononga nesigulana sakho ukuba ukutshaya kuchaphazela njani na umzimba uphela lo mzobo wonxibelelwano.

Yabelana ngazo zonke iindlela zokupheliswa okufumanekayo ngamayeza okuyeka simahla: Khuphela uxwebhu lwePDF kule tshathi kwizigulana.

Ukuxhasa ulutsha olungamakhoboka enicotine:

• Beka abaguli bakho abancinci ngokuthe ngqo ngezi zinto malunga nokunyuka: Ukuvota kulutsha: Ukuthetha nabaGuli baKho abancinci
• Khuphela uMlutha kuLuhlu lokuKhangela lweNikotini (HONC) ye ugwayi (PDF) okanye vaping (PDF)
• Jonga amanyathelo acetyiswayo ngoku oogqirha babantwana kwiAmerican Academy of Pediatrics: Umgaqo-nkqubo wokuziqhelanisa neKlinikhi wokuKhusela abantwana kuTuba, iNicotine, kunye noMsi wecuba