ABANTU ABAKHUBAZEKILEYO
Abantu abakhubazekileyo ngokwasemzimbeni, ekufundeni okanye ngokwengqondo basengozini yokutshaya kunye ne-vape kunabantu abangenaziphene. Ujongene nemiqobo ekhethekileyo kwaye ukuyeka kuya kuba ngumngeni-kodwa ngokuzimisela kunye nenkxaso, ungayenza. Yenye yeendlela ezilungileyo zokwehlisa uxinzelelo kwaye yenze kube lula ukulawula ezinye iimeko zempilo onokuthi unazo.
INDLELA YOKUBHALISA
Biza uncedo olulungiselelwe ukuyeka ngoqeqesho lomntu ngamnye.
Qala uhambo lwakho lokuyeka kwi-intanethi ngezixhobo zasimahla kunye nezixhobo ezilungiselelwe wena.
I-Nicotine replacement gum, iipetshi kunye neelozenji zisimahla kunye nokubhaliswa.