E kuhikuhi i kou mai
ʻO ka hāʻawi ʻana i ka hoʻoikaika maikaʻi a me nā kuhikuhi ʻana iā 802Quits e hoʻonui i ka manawa o kāu mea maʻi e haʻalele.
Haʻalele i ka ʻike lāʻau
ʻOi aku ka mākaukau o ka poʻe maʻi e hana pū me kahi kahu mālama ola e hoʻāʻo e haʻalele.
Kākoʻo i nā maʻi ma o kā lākou huakaʻi haʻalele
Inā mākaukau kāu mea maʻi e haʻalele, aia nā mea hana e kākoʻo i kahi ala kūpono iā lākou.
- E kuhikuhi iā lākou i 802quits.org i ka hoʻomaka 'ana.
- Hāʻawi iā lākou me koʻikoʻi manuahi ho'ēmi haʻalele i nā mea hana a me nā kumuwaiwai.
- E nīnau iā lākou e pili ana i ka paka i ko lākou manawa e hiki mai ana.
- Huli i haʻalele hale hana ma kahi o ka mea maʻi. Aia ka hapa nui ma nā halemai kokoke, nā halemai a i ʻole ma ka pūnaewele.
- E hāʻawi iā lākou i ka mea hoʻoponopono MAT ma kāu hoʻomaʻamaʻa a ʻoihana paha no ke kākoʻo haʻalele hou (inā pili).
E kiʻi i nā heluna kanaka kūikawā i nā lawelawe hoʻopau i hana ʻia
Hāʻawi ʻo 802Quits i nā lawelawe haʻalele i noiʻi ʻia a me ka moʻomeheu ʻO nā lālā Medicaid a me nā mea i hoʻopaʻa ʻole ʻia, Nā Vermonters hāpai, LGBTQ, Nā ʻAmelika Hui Pū ʻIa, Young makua a loira.
Pani Nikotini
Kaohi
Hāʻawi ʻo 802Quits i nā lāʻau lapaʻau manuahi a me ke kākoʻo hoʻopau ʻana ma ke kelepona, pūnaewele, a haʻalele paha i nā papa hana. Loaʻa ka Nicotine replacement therapy (NRT), me nā ʻāpana manuahi, gum, a me nā lozenges, i nā mākua 18+ a ua ʻōlelo ʻia ma waho o ka inoa no nā ʻōpio ma lalo o 18 mau makahiki i hoʻohui ʻia i ka nicotine a hoʻoikaika ʻia e haʻalele.
Inā makemake ʻoe i kāu mea maʻi e loaʻa iā NRT a loaʻa iā lākou kekahi o kēia mau contraindications: maʻi naʻau a i ʻole nā kūlana; ke koko kiʻekiʻe ʻole, ka hahau ʻana, a i ʻole ka puʻuwai puʻuwai i nā mahina he 12 i hala iho nei; a i ʻole hāpai a hānai ʻia paha, paipai mākou iā ʻoe e paʻi a kau inoa i ka palapala Mana e hōʻike i ka ʻike olakino a me ka fax me ka palapala kuhikuhi e hoʻomaka ai i ke kaʻina hana.