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Free Custom Quit Support for Young Adults

Have one less thing to worry about when trying to quit smoking or vaping.

Whether you want to try to quit smoking, vaping, or oral nicotine pouches, help is free and personalized for you and your situation. Text START to 36072 or enroll online to connect with the quit support you want.

Enrolling online is quick, simple, custom & FREE.

Your program could include:

  • A personalized online quit plan to fit your needs
  • A custom welcome kit
  • 5 optional coaching sessions by phone, live text or online chat
  • 8 Weeks of free nicotine replacement patches, gum or lozenges
  • Access to interactive quit resources through online chat
  • Access to quit specialists through live texting

Have One Less Thing to Worry About

Vaping comes at a high price, but quitting is FREE.

  • Increased anxiety
  • Trouble sleeping
  • Increased stress
  • Increased acne
  • Nicotine addiction
  • Depression

Quitting vaping can help:

  • Improve your mental health
  • Improve your overall health 
  • Save you money 
  • Improve your lung and heart health 
  • Protect others from secondhand exposure 
  • Make food taste better
  • Reduce your risk of chemical exposure 
  • Clear up or reduce acne 
  • Improve your sleep 
  • Improve your fitness 
  • Improve mood swings 
  • Get the facts on the benefits of quitting

How To Enroll

Start your quit journey online with free tools and resources customized for you.

Enroll Online Now

Call for tailored quit help with one-on-one coaching.

Call 1-800-QUIT-NOW

Nicotine replacement gum, patches and lozenges are free with enrollment.