YENZA UHLELO LWAKHO LOKUYEKA

Amathuba akho okuyeka ngempumelelo ugwayi angcono uma unohlelo lokuziyeka olwenziwe ngokwezifiso.

Yini indlela engcono yokuyeka ukubhema, ukuqhuma noma eminye imikhiqizo kagwayi? Ayikho indlela eyodwa efanelekile yokuyeka. Uma uke wazama enye indlela esikhathini esedlule futhi yangasebenza, cabanga ukuzama enye. Sizokuhamba ngezindlela zokwakha nokusebenzisa uhlelo lwakho lokuyeka.

Okuqukethwe kushintshwe ngemvume evela ku-National Cancer Institute naseSmokefree.gov