INKXASO SIMAHLA NENKXASO YOKUXHASA I-LGBTQ

Womelele ngokwaneleyo ukuba ungayeka ukutshaya. Uluntu lwe-LGBTQ lutshaya kwinqanaba eliphezulu kunabantu abathe tye / cisgender, kodwa abantu be-LGBTQ boyisa ubunzima mihla le. Unokoyisa umlutha wecuba, nawe. Sinezixhobo, izixhobo kunye neenkqubo ezilungiselelwe ukukunceda uyeke ukutshaya kunye nezinye iimveliso zecuba.

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INDLELA YOKUBHALISA

  • Thetha nomboneleli wakho wezempilo malunga amayeza kwaye uyeke uncedo olulungele wena.
  • Ukuba ufuna ukuqala:
    • Call I-1-800-QUIT-NAMHLANJE simahla ukuhambelana nokuyeka ukunceda ngoncedo lomntu ngamnye;
    • Yeka kwi-intanethi usebenzisa izixhobo kunye nezixhobo ezinjengeebhodi zemiyalezo, uyeke ukucwangcisa kunye nokuyeka ukulandelela inkqubela phambili.