Take The First Step
There are many paths you can take to quitting. We can help you find the one that’s right for you.
Thousands of Vermonters like you try to quit smoking or other tobacco products every year. 802Quits is on your side and ready to support your efforts. Use the links in the blue boxes to explore your options and choose a quit path (or paths) that fits you best.
Quitting smoking or other tobacco is one of the hardest things you’ll ever do. But with the right tools and support, you can do it. Don’t be discouraged by slips. Every quit attempt is a chance to figure out what works best for you. If you’re having a hard time quitting, remember that free help is available and can increase your chances of staying smoke- and tobacco-free.