NDINODA KUREGA

Paunorega fodya zvachose, unotora danho rimwe chete rakakosha kune mabhenefiti sekuita hutano, kuchengetedza mari uye kuchengetedza mhuri yako kuchengeteka. Kunyangwe iwe uchisvuta, shandisa dip, kana kushandisa zvemagetsi fodya (inozivikanwa se e-fodya kana e-fodya), unogona kuwana yakawanda kana shoma rubatsiro pano sezvaunoda. Fodya inopindwa muropa zvakanyanya, uye zvinogona kutora miedzo yakawanda kuti irege kurega zvachose. Uye kuyedza kwese kunoverengeka!

Aya maturusi emahara uye zvirongwa zvekutsigira zvinokupa yakawanda sarudzo yekurega kuputa kana imwe fodya nenzira inokushandira. Mapurogiramu e802Quits, akadai seKusiya Online kana Kurega neFoni (1-800-KUSVIRA-IZVOZU) anosanganisira marongero akagadziriswa ekusiya.

Tora Yako Yemahara Kuregedza Gwara

Kunyangwe iwe waedza kakati wandei, kana uku ndiko kuedza kwako kwekutanga, une zvikonzero zvako zvekuda kurega. Ichi chinongedzo-peji re44 chinokubatsira iwe nhanho-nhanho kuziva kwako zvinokonzeresa, gadzirira matambudziko ako, rongedza rutsigiro, sarudza nezvemishonga uye ugare kurega. Kana iwe uri Vermonter uye uchida kukumbira Kurega Gwaro, ndapota email tobaccovt@vermont.gov kana kurodha Vermont Kurega Gwaro (PDF).

Ko zvakadii E-Cigareti?

E-midzanga iri kwete inogamuchirwa neU.S. Food and Drug Administration (FDA) semubatsiro wekurega kusvuta. E-midzanga uye mamwe emagetsi nicotine kutumira masystem (ENDS), anosanganisira emunhu vaporizers, vape peni, e-fodya, e-hookah uye vaping zvishandiso, zvinogona kufumura vashandisi kune mamwe akafanana mamwe machemichem ane chepfu anowanikwa muutsi hunopisa hwefodya.