GA MASU SANA'AR LAFIYA
Ba a taɓa samun lokaci mafi mahimmanci ga majinyatan ku su daina ba.
Ƙarfafawar ku, jin daɗinku da shawararku suna da mahimmanci a duk lokacin da majiyyaci ya bar tafiyar. Za mu iya taimaka muku da waɗannan tattaunawar.
Tambayi kowane ziyara. Idan majiyyacin ku bai bayyana “a shirye ba,” ko kuma idan sun yi ƙoƙari sau da yawa, kuna iya motsa su suyi la'akari da barin kawai ta hanyar tambaya. Yi amfani da waɗannan Abubuwan Magana (PDF) masu samar da Vermont suka haɓaka.
Koma zuwa 802Quits. Shirye-shiryen dakatar da manya da matasa na Vermont daban-daban suna ba marasa lafiyar ku damar nemo abin da ke yi musu aiki. Abubuwan albarkatu kyauta ne kuma cikakke kuma ana samun su akan layi, cikin mutum, ta waya, ta rubutu da samun damar yin amfani da maganin maye gurbin nicotine (NRT), gami da faci kyauta, danko da lozenges. NRT tana samuwa ga manya 18+ kuma ana ba da shawarar kashe-lakabin tare da takardar sayan magani ga matasa 'yan ƙasa da shekaru 18 waɗanda ke da matsakaici ko matsananciyar kamu da nicotine kuma sun motsa su daina.
Abubuwan da aka keɓance da lada suna samuwa ga mutane na musamman kamar Membobin Medicaid (lada har zuwa $150), LGBTQ, Baƙin Amurkan da kuma Vermonters masu ciki (lada har zuwa $250). Wadanda ke amfani da kayan sigari na menthol na iya samun abin ƙarfafawa tare da shirin rajista (lada har zuwa $150).
Kayan aiki na Albarkatun Kashewa don Masu bayarwa
Zazzage kayan da albarkatun da aka tattara daga ko'ina cikin wannan rukunin yanar gizon, gami da wuraren magana, kayan haƙuri, jagorori, gabatarwa da siffofin da suka danganci shigar da marasa lafiya don shawarwarin daina shan taba, suna nufin 802Quits, shirye-shiryen Cessation na Vermont, barin magani da vaping matasa.
Sabuwar jagorar aikin asibiti na ATC da USPSTF don maganin dogaro da taba a cikin manya.
A Amurka M Services Task Force (USPSTF) da American Thoracic Society (ATS) kwanan wallafa wani sabon hadin gwiwa guideline a kan primary kula tushen shisshigi inganta taba cessation a manya. Shawarwari sun haɗa da:
- Varenicline akan facin nicotine ga manya waɗanda ake fara magani dasu.
- Likitoci suna fara jiyya tare da varenicline maimakon jira har sai marasa lafiya sun shirya daina shan taba.
karanta Bayanin shawarwarin USPSTF da aka buga a JAMA.
Karanta shawarwarin ATS a cikin Jarida ta Amurka na Magungunan Huɗa da Mahimmancin Kulawa ko kallon minti biyu video.
Forcewararrun Ayyukan Tsinkayyar jama'a (CPSTF) yana ba da shawarar saƙonnin rubutu ta wayar hannu don dakatar da adadin manya waɗanda suka sami nasara. Wannan shawarar tana sabuntawa kuma ta maye gurbin shawarar 2011 CPSTF don wannan hanyar shiga tsakani.
Amfanin Kashe Taba na Medicaid
Yana da sauƙi yanzu fiye da kowane lokaci don taimakawa marasa lafiyar ku su daina. Kuma yawancin Vermonters ba su san cikakken fa'idodin da ake samu ta hanyar Medicaid da shirye-shiryen 802Quits don daina shan taba ba, gami da har zuwa $150 a cikin lada.