KYAUTA KYAUTA KYAUTA KUMA
JARIRIN KA
Dalilin ku na daina shan taba yana girma kowace rana.
1-800-KAUTAR-YANZU yana da shiri na musamman don sababbi da masu sa ran iyaye mata su daina sigari, sigari ta e-cigare ko sauran kayayyakin taba. Kuna iya samun tambayoyi game da mafi kyawun hanyoyi da samfuran don taimaka muku daina shan taba ko sauran taba. Za ku yi aiki tare da goyan bayan Coach Quit Pregnancy a lokacin da bayan ciki.
Shirin ya hada da:
YADDA AKE SHIGA
Kira don keɓancewar barin taimako tare da horarwa ɗaya-ɗaya.
Fara tafiyar dakatarwar ku akan layi tare da kayan aikin kyauta da kayan aikin da aka keɓance muku.
Canjin nicotine danko, faci da lozenges kyauta ne tare da yin rajista.
BAR SHAN SHAN TABA KO WATA TABA SHINE KYAUTA MAFI KYAU DA ZAKU YIWA KANKU DA JIRARKI.
Idan kana da ciki ko tunanin ciki, akwai fa'idodi da yawa ga barin shan taba ko sauran taba. Waɗannan fa'idodin za su taimaka muku jin daɗi da ƙirƙirar yanayi mafi koshin lafiya ga jaririnku. Lokacin da kuka daina shan taba: Koyi amsoshin wasu tambayoyinku na gama gari game da shan taba yayin da bayan ciki.
SAMU KADAN KYAUTA ALHALI KU KOKARIN TSAYA
Kuna iya samun katin kyauta na $20 ko $30 don kowane kiran shawarwarin da aka kammala (har zuwa $250) yayin da bayan ciki. Tare da takardar sayan likitan ku, Coach Quit Pregnancy zai iya aiko muku da magunguna na barin kyauta, kamar facin nicotine, danko ko lozenges.
