Erin, Burlington

“I tried to quit smoking four times, but this is the first time it actually worked. I was a smoker for three years and knew it wasn’t good for me. To quit, I went to the 802Quits.org website and found a contract along with other tools, tips and other resources that helped me quit. The two things that helped me the most were the suggestion to take up yoga and to sign the contract to quit smoking. I’ve done both of those things and that’s helped me quit smoking. Quitting smoking was one of the best decisions I’ve ever made in my life. It feels like an incredible feat!”