Real tips, tools, and stories to help when Quitting for the Health of a Baby

Your baby is an important reason to quit smoking. Below, you can read stories from others around the 802 who quit for their baby, as well as tips that will help you on your path to a successful quit. Get FREE quit help and earn gift card rewards! Call 1-800-QUIT-NOW to work with a specially trained Pregnancy Quit Coach and you can earn a $5 or $10 gift card for each completed counseling call (up to $65) during and after your pregnancy. Learn more and start earning rewards.

Meet Kathryn Kathryn shares her story about quitting smoking while pregnant with the help of the Quitline coaches.

"The first three days were the most difficult! I used to smoke two packs a day and would wake up in the middle of the night to smoke and now I don't. Those first three days were the worst. If I can get through three bad days, anyone can."


"Planning a pregnancy really helped motivate me, I did not want to smoke while pregnant. I hope my kids never start, they haven't yet...My husband quit 20 months ago. I am so proud of him!"

Read More Stories
Get More Tips & Tools